MaxingFitness
Glace au Nutella

Nutella

Glace au Nutella

230 g / 470 mlGTIN 8000500425183

frozen desserts · ice creams and sorbets · ice creams · ice cream tubs

cached 6 days agoOpen Food FactsNOVA 4Nutri-Score E

Healthy?

Not healthy

Nutri-Score E, ultra-processed, high in sugar and saturated fat

How this was worked out
  • Nutri-Score E according to Open Food Facts
  • Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
  • High in sugar: 29 g per 100 g (high is more than 22.5 g)
  • High in saturated fat: 9.7 g per 100 g (high is more than 5 g)
  • High in fat: 23 g per 100 g (high is more than 17.5 g)
  • Low in salt
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSHigh FODMAPHigh-FODMAP ingredients: reconstituted skimmed milk, pasteurized cream, skimmed milk powder +1 more
    • reconstituted skimmed milk (#1) — lactose, high
    • pasteurized cream (#3) — lactose, high
    • skimmed milk powder (#7) — lactose, high
    • locust bean gum (#16) — legumes (GOS), high
    • FODMAP score 5.44 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchNot keto29.8 g net carbs per 100 ml — too many for keto
    • 29.8 g net carbs per 100 ml — green ≤ 1.5 g, yellow ≤ 5 g
    • 29 g sugar per 100 ml
    • Carb-heavy ingredient near the top of the list: sugar
    • Minor carb sources further down: glucose syrup
  • Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
    • Estimated GI ≈ 60 (medium): base 60 (sweets), +5 sugar near the top (sugar), −5 23 g fat
    • Estimated glycemic load per 49 g serving ≈ 9 (low), from 29.8 g carbs per 100 ml
    • 29 g sugar per 100 ml — very high sugar content
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
    • NOVA group 4 (ultra-processed food) according to Open Food Facts
    • industrial sugars: glucose syrup, dextrose
    • emulsifiers: emulsifiers, lecithins
    • thickeners / stabilisers: stabilizers, locust bean gum, cellulose gum, guar gum +1 more
    • flavourings: flavorings

Ingredients

  1. reconstituted skimmed milkFODMAP lactose
  2. sugarKeto carbsGI sugar near the top
  3. pasteurized creamFODMAP lactose
  4. sunflower oil
  5. hazelnuts6.5%
  6. glucose syrupKeto carbsProcessed industrial sugars
  7. skimmed milk powderFODMAP lactose
  8. coconut oil
  9. low-fat cocoa3.5%
  10. dextroseProcessed industrial sugars
  11. emulsifiers (lecithins (soy))Processed emulsifiers
  12. propylene glycol esters of fatty acids
  13. mono - and diglycerides of fatty acids
  14. stabilizers (locust bean gum)Processed thickeners / stabilisersFODMAP GOS
  15. cellulose gumProcessed thickeners / stabilisers
  16. guar gumProcessed thickeners / stabilisers
  17. carrageenanProcessed thickeners / stabilisers
  18. flavoringsProcessed flavourings

May contain traces of: cereals containing gluten, eggs, almonds, walnuts, cashew nuts, pecan nuts, pistachios, macadamia nuts

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.

Contains: eggs, milk, nuts, soybeans

May contain: eggs, gluten, nuts

Nutrition

per 100 ml
Energy343.6 kcal
Fat23 gHigh
of which saturates9.7 gHigh
Carbohydrate29.8 g
of which sugars29 gHigh
Fibre2 g
Protein4.1 g
Salt0.1 gLow

Declared serving: 48.9 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: desserts).

Sources: Open Food Facts · data fetched 2026-10-11, refreshed automatically after 30 days.