MaxingFitness
Biscuits avoine canneberges et agrumes

Christie

Biscuits avoine canneberges et agrumes

290 gGTIN 0065987000214

biscuits and cakes · biscuits and crackers · biscuits · oatmeal biscuits

cached 8 days agoOpen Food FactsNOVA 4Nutri-Score D

Healthy?

Not healthy

Nutri-Score D, ultra-processed, high in sugar

How this was worked out
  • Nutri-Score D according to Open Food Facts
  • Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
  • High in sugar: 24.1 g per 100 g (high is more than 22.5 g)
  • High in fibre (6.9 g fibre per 100 g)
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSModerate FODMAPSome FODMAP sources: inuline
    • inuline (#9) — inulin / FOS / fructan-rich vegetables, high
    • FODMAP score 0.8 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchNot keto72.4 g net carbs per 100 g — too many for keto
    • 72.4 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
    • 24.1 g sugar per 100 g
  • Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 50 (low) — gentle on blood sugar
    • Estimated GI ≈ 50 (low): base 60 (sweets), −5 6.9 g fibre, −5 17.2 g fat
    • Estimated glycemic load per 29 g serving ≈ 10 (medium), from 72.4 g carbs per 100 g
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
    • NOVA group 4 (ultra-processed food) according to Open Food Facts
    • fibre additives: inuline

Ingredients

  1. farine de blé
  2. huile végétale
  3. sucre
  4. flocons d'avoine
  5. canneberges séchées sucrées (canneberges, sucre, huile de tournesol)
  6. inuline (racine de chicorée)FODMAP fructansProcessed fibre additives
  7. són de blé
  8. sirop doré
  9. bicarbonate de sodium
  10. lécithine de soja
  11. sel
  12. substances laitières modifiées
  13. hydrogénocarbonate d’ammonium
  14. arôme naturel d'orange. contient (blé)
  15. avoine
  16. soja
  17. lait

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

Contains: gluten, milk, soybeans

Nutrition

per 100 g
Energy448.3 kcal
Fat17.2 gMedium
of which saturates3.5 gMedium
Carbohydrate72.4 g
of which sugars24.1 gHigh
Fibre6.9 g
Protein6.9 g
Salt0.7 gMedium

Declared serving: 29 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: biscuits).

Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.