Unknown brand

Go cup σνακ βρώμης με cranberries

GTIN 0903754201528

cached 9 days agoOpen Food Facts

Healthy?

In moderation

Nutri-Score C (estimated), high in sugar and saturated fat

How this was worked out

Nutri-Score C, estimated from the nutrition facts (2023 algorithm for general foods)
10 points (energy +5, sugars +7, saturated fat +5, salt +2, fibre −4, fruit & vegetables −5) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
Processing level unknown — rated on the nutrients alone
High in sugar: 24.5 g per 100 g (high is more than 22.5 g)
High in saturated fat: 6 g per 100 g (high is more than 5 g)
High in fibre (7.4 g fibre per 100 g)
Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds

FODMAPFermentable carbs that upset IBSNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
KetoNet carbs, sugar and starchNot keto61.9 g net carbs per 100 g — too many for keto
- 61.9 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- 24.5 g sugar per 100 g
Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 35 (low) — gentle on blood sugar
- Estimated GI ≈ 35 (low): base 45 (fruit), −5 7.4 g fibre, −5 15.3 g fat
- Estimated glycemic load per 65 g serving ≈ 14 (medium), from 61.9 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.

No ingredient list is available for this product.

per 100 g

Declared serving: 65 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: fruit (from name: Go cup σνακ βρώμης με cranberries).

Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.