Activus

Avižinių dribsnių košė su braškėmis

60gGTIN 4770107253444

breakfasts · cereals and potatoes · cereals and their products · breakfast cereals

cached 9 days agoOpen Food FactsNOVA 4Nutri-Score C

Healthy?

Not healthy

Nutri-Score C, ultra-processed

How this was worked out

Nutri-Score C according to Open Food Facts
Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
High in fibre (7.6 g fibre per 100 g)
Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds

FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto61 g net carbs per 100 g — too many for keto
- 61 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- 15 g sugar per 100 g
Glycemic indexEstimated glycemic index and loadHigh GIEstimated GI ≈ 75 (high) — spikes blood sugar
- Estimated GI ≈ 75 (high): base 80 (refined grain / starch), −5 7.6 g fibre
- Estimated glycemic load per 60 g serving ≈ 27 (high), from 61 g carbs per 100 g
- High glycemic load per serving raises the rating one step
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

Contains: gluten, milk

per 100 g

Declared serving: 60 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: refined grain / starch (from category: potato).

Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.