Arla® · Arla Foods

Grekisk yoghurt naturell 10%

1000 gGTIN 4016241031150

Färskvaror/Kylvaror · Mejerivaror · Youghurt · Yoghurt, naturell

cached 11 days agoDabas

Healthy?

In moderation

Nutri-Score C (estimated), high in saturated fat

How this was worked out

Nutri-Score C, estimated from the nutrition facts (2023 algorithm for general foods)
6 points (energy +1, saturated fat +6, protein −1) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
Fibre isn't declared — counted as 0
High in saturated fat: 6.4 g per 100 g (high is more than 5 g)
Low in sugar and salt
Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds

FODMAPFermentable carbs that upset IBSHigh FODMAPHigh-FODMAP ingredients: högpastöriserad mjölk, grädde, yoghurtkultur
- högpastöriserad mjölk (#1) — lactose, high
- grädde (#2) — lactose, high
- yoghurtkultur (#4) — lactose, high
- FODMAP score 5.4 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchKeto-friendly3.3 g net carbs per 100 g
- 3.3 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (3.3 g per 100 g)
- 3.3 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersMinimally processed4 ingredients, no additives
- 4 ingredients
- No NOVA classification available — estimated from the ingredient list

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.

Contains: Mjölk

per 100 g

Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: dairy (from category: mejeri).

Sources: Dabas · data fetched 2026-10-07, refreshed automatically after 30 days.