JUMBO

Spread kikkererwten wortel pompoen

100 gramGTIN 8718452877805

cached 10 days agoOpen Food FactsNOVA 4

Healthy?

Not healthy

Nutri-Score C (estimated), ultra-processed, high in salt

How this was worked out
  • Nutri-Score C, estimated from the nutrition facts (2023 algorithm for general foods)
  • 9 points (energy +1, salt +9, fibre −1) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
  • Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
  • High in salt: 2 g per 100 g (high is more than 1.5 g)
  • Low in saturated fat and sugar
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
    • FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchSmall amounts6.4 g net carbs per 100 g — only in small amounts
    • 6.4 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
  • Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 55 (low) — gentle on blood sugar
    • Estimated GI ≈ 55 (low): base 55 (unknown food type)
    • Estimated glycemic load per 100 g serving ≈ 4 (low), from 6.4 g carbs per 100 g
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
    • NOVA group 4 (ultra-processed food) according to Open Food Facts
    • thickeners / stabilisers: e415 en e412

Ingredients

  1. pompoen24.4%
  2. kikkererwt19.3%
  3. wortel18%
  4. raapzaadolie
  5. water
  6. knolselderij6.7%
  7. paprika4.1%
  8. suiker
  9. azijn
  10. gember
  11. zout
  12. knoflook
  13. gemodificeerd maïszetmeel
  14. specerijen (komijnpoeder, uienpoeder, kaneel, chilipoeder, witte peper)
  15. citroensap
  16. alfa-cyclodextrine
  17. verdikkingsmiddelen (e415 en e412)Processed thickeners / stabilisers
  18. gistextract
  19. conserveermiddel (e202)
  20. voedingszuur (melkzuur en citroenzuur)
  21. kleurstof (paprika-extract)
  22. zoetstof (sacharinen)
  23. citrusvezel
  24. antioxidant (e300)

Labels: vegan

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.

Contains: celery

Nutrition

per 100 g
Energy151 kcal
Fat12.1 gMedium
of which saturates0.9 gLow
Carbohydrate6.4 g
of which sugars3 gLow
Fibre4 g
Protein2.1 g
Salt2 gHigh

Declared serving: 100 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: unknown food type.

Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.