Gartenkrone

Ceci

400 g/240 gGTIN 24112390

cached 9 days agoOpen Food Facts

Healthy?

Healthy

Nutri-Score B (estimated), high in protein

How this was worked out

Nutri-Score B, estimated from the nutrition facts (2023 algorithm for general foods)
1 point (energy +1, salt +2, protein −2) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
Fibre isn't declared — counted as 0
Low in fat, saturated fat and sugar
High in protein (6.3 g protein per 100 g)
Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds

FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchSmall amounts9.8 g net carbs per 100 g — only in small amounts
- 9.8 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 55 (low) — gentle on blood sugar
- Estimated GI ≈ 55 (low): base 55 (unknown food type)
- Estimated glycemic load per 100 g serving ≈ 5 (low), from 9.8 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersMinimally processed3 ingredients, no additives
- 3 ingredients
- No NOVA classification available — estimated from the ingredient list

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

per 100 g

Declared serving: 100 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: unknown food type.

Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.