MaxingFitness
Yogurt Snack - 150g - fragola e muesli con cioccolato bianco e cocco

Yogurt

Yogurt Snack - 150g - fragola e muesli con cioccolato bianco e cocco

150 gGTIN 8007735197236

desserts · dairy desserts · fermented dairy desserts · yogurts

cached 8 days agoOpen Food FactsNOVA 4Nutri-Score C

Healthy?

Not healthy

Nutri-Score C, ultra-processed

How this was worked out
  • Nutri-Score C according to Open Food Facts
  • Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
  • Low in salt
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSHigh FODMAPHigh-FODMAP ingredients: yogurt alla fragola, yogurt
    • yogurt alla fragola (#1) — lactose, high
    • yogurt (#3) — lactose, high
    • estratto di malto d’orzo (#24) — malt (fructans, usually small amounts), moderate
    • estratto di malto da frumento (#27) — malt (fructans, usually small amounts), moderate
    • FODMAP score 4.8 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchNot keto18 g net carbs per 100 g — too many for keto
    • 18 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
  • Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
    • Estimated GI ≈ 60 (medium): base 60 (sweets)
    • Estimated glycemic load per 150 g serving ≈ 16 (medium), from 18 g carbs per 100 g
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
    • NOVA group 4 (ultra-processed food) according to Open Food Facts
    • flavourings: aroma, aroma naturale di vaniglia
    • emulsifiers: lecitina di girasole e di colza. può contenere altri cereali contenenti glutine

Ingredients

  1. yogurt alla fragola (135g)FODMAP lactose
  2. yogurt (latte intero pastorizzato, fermenti lattici vivi)FODMAP lactose
  3. preparazione alla fragola13% (fragola40%, zucchero, amido modificato, aroma, succo concentrato di ribes nero e carota, correttore di acidità (acido citrico), citrato di sodio)Processed flavourings
  4. zucchero . muesli con gocce di cioccolato bianco e cocco1.7% (15 g)
  5. fiocchi d’avena
  6. zucchero di canna
  7. zucchero
  8. farina di riso
  9. cocco rapè
  10. burro di cacao
  11. latte intero in polvere
  12. estratto di malto d’orzoFODMAP fructans
  13. miele
  14. sale
  15. estratto di malto da frumentoFODMAP fructans
  16. destrosio
  17. latte scremato in polvere
  18. aroma naturale di vanigliaProcessed flavourings
  19. emulsionante (lecitina di girasole e di colza. può contenere altri cereali contenenti glutine)Processed emulsifiers
  20. frutta a guscio
  21. uova
  22. soia e senape

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

Contains: eggs, gluten, milk, mustard

May contain: eggs, mustard, nuts, soybeans

Nutrition

per 100 g
Energy132 kcal
Fat5.1 gMedium
of which saturates3.5 gMedium
Carbohydrate18 g
of which sugars13 gMedium
Protein3.8 g
Salt0.1 gLow

Declared serving: 150 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: desserts).

Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.