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Joghurt
fermented milk products · dairy desserts · fermented dairy desserts · yogurts
cached 9 days agoOpen Food FactsNOVA 4Nutri-Score C
Healthy?
Not healthy
Nutri-Score C, ultra-processed
How this was worked out
- Nutri-Score C according to Open Food Facts
- Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
- Low in saturated fat and salt
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchSmall amounts12 g net carbs per 100 g — only in small amounts
- 12 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- Minor carb sources further down: jus de fruit de la passion à partir de concentré
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
- Estimated GI ≈ 60 (medium): base 60 (sweets)
- Estimated glycemic load per 30 g serving ≈ 2 (low), from 12 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
- thickeners / stabilisers: farine graines de guar et pectine
Ingredients
- yogourt (lait écrémé, crème, protéines du lait)
- eau
- sucre purée de mangue 6.4%7.2%
- jus de fruit de la passion à partir de concentré3.6%Keto carbs
- graines de chia1.8%
- amidon modifié de maïs
- épaississants (farine graines de guar et pectine)Processed thickeners / stabilisers
- arôme naturel
- jus de citron concentré pasteurisés
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Contains: milk
Nutrition
per 100 g| Energy | 93.5 kcal | |
|---|---|---|
| Fat | 3.1 g | Medium |
| of which saturates | 1.5 g | Low |
| Carbohydrate | 12 g | |
| of which sugars | 12 g | Medium |
| Fibre | 0.8 g | |
| Protein | 4 g | |
| Salt | 0.1 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.