Lietuviškas maistas

avižiniai sausainiai

GTIN 4770049010020

cached 9 days agoOpen Food Facts

Healthy?

Not healthy

Nutri-Score E (estimated), high in sugar and saturated fat

How this was worked out

Nutri-Score E, estimated from the nutrition facts (2023 algorithm for general foods)
24 points (energy +5, sugars +11, saturated fat +6, salt +3, fibre −1) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
Processing level unknown — rated on the nutrients alone
High in sugar: 39.2 g per 100 g (high is more than 22.5 g)
High in saturated fat: 6.5 g per 100 g (high is more than 5 g)
Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds

FODMAPFermentable carbs that upset IBSNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
KetoNet carbs, sugar and starchNot keto72.9 g net carbs per 100 g — too many for keto
- 72.9 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- 39.2 g sugar per 100 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 55 (low) — moderate blood-sugar impact
- Estimated GI ≈ 55 (low): base 55 (unknown food type)
- Estimated glycemic load per 15 g serving ≈ 6 (low), from 72.9 g carbs per 100 g
- 39.2 g sugar per 100 g — very high sugar content
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.

No ingredient list is available for this product.

per 100 g

Declared serving: 15 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: unknown food type.

Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.