Dannon
Oikos strawberry
fermented milk products · dairy desserts · fermented dairy desserts · yogurts
cached 10 days agoOpen Food FactsNOVA 4Nutri-Score B
Healthy?
In moderation
Nutri-Score B, ultra-processed, high in protein
How this was worked out
- Nutri-Score B according to Open Food Facts
- Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
- Low in fat, saturated fat and salt
- High in protein (8 g protein per 100 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSHigh FODMAPHigh-FODMAP ingredients: cultured grade a non fat milk, fructose
- cultured grade a non fat milk (#1) — lactose, high
- fructose (#4) — excess fructose, high
- black carrot juice concentrate (#9) — fruit juice / concentrate, moderate
- FODMAP score 3.8 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto13.3 g net carbs per 100 g — too many for keto
- 13.3 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- Carb-heavy ingredient near the top of the list: strawberry sugar
- Minor carb sources further down: fructose, less than of modified corn starch
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
- Estimated GI ≈ 60 (medium): base 60 (sweets)
- Estimated glycemic load per 113 g serving ≈ 9 (low), from 13.3 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
- industrial sugars: fructose
- flavourings: natural flavor
- thickeners / stabilisers: carrageenan
- colours: for color
Ingredients
- cultured grade a non fat milkFODMAP lactose
- water
- strawberry sugarKeto carbs
- fructoseFODMAP fructoseKeto carbsProcessed industrial sugars
- less than of modified corn starch1%Keto carbs
- natural flavorProcessed flavourings
- carrageenanProcessed thickeners / stabilisers
- carmine
- black carrot juice concentrate (for color)FODMAP fructoseProcessed colours
- sodium citrate
- potassium sorbate (to maintain freshness)
- malic acid
- vitamin d3
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.
Nutrition
per 100 g| Energy | 79.7 kcal | |
|---|---|---|
| Fat | 0 g | Low |
| of which saturates | 0 g | Low |
| Carbohydrate | 13.3 g | |
| of which sugars | 12.4 g | Medium |
| Fibre | 0 g | |
| Protein | 8 g | |
| Salt | 0.1 g | Low |
Declared serving: 113 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.