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Киселото Мляко 2%
fermented dairy desserts · yogurts · plain fermented dairy desserts · plain yogurts
cached 10 days agoOpen Food Facts
Healthy?
Not healthy
Sweets — rated from the food type
How this was worked out
- Nutrition facts incomplete (no sugars and saturated fat values) — rated from the food type (sweets)
- Sweets, biscuits and desserts are high in sugar or fat
Missing data: sugars, saturated fat. Adding it on Open Food Facts improves this verdict.
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchKeto-friendly4.7 g net carbs per 100 g
- 4.7 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (4.7 g per 100 g)
- 4.7 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersMinimally processed3 ingredients, no additives
- 3 ingredients
- No NOVA classification available — estimated from the ingredient list
Ingredients
- кисело мляко масленост съставки2% (краве мляко)
- закваска (lactobacillus bulgaricus n streptococcus thermophilus)
- нетио количество (400ge)
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Contains: milk
Nutrition
per 100 g| Energy | 50 kcal | |
|---|---|---|
| Fat | 2 g | Low |
| Carbohydrate | 4.7 g | |
| Protein | 3.2 g | |
| Salt | 0.2 g | Low |
Declared serving: 100 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.