Лактима Балкан
Кисело мляко 3.6%
plain fermented dairy desserts · cow milk yogurts · plain yogurts · мляко
cached 9 days agoOpen Food FactsNOVA 1
Healthy?
Not healthy
Sweets — rated from the food type
How this was worked out
- Nutrition facts incomplete (no sugars, saturated fat and salt values) — rated from the food type (sweets)
- Sweets, biscuits and desserts are high in sugar or fat
Missing data: sugars, saturated fat, salt. Adding it on Open Food Facts improves this verdict.
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchKeto-friendly4.3 g net carbs per 100 g
- 4.3 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (4.3 g per 100 g)
- 4.3 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersMinimally processedNOVA group 1 — unprocessed or minimally processed
- NOVA group 1 (unprocessed or minimally processed) according to Open Food Facts
Ingredients
- краве мляко
- закваска (lactobacillus bulgaricus, streptococcus thermophilus)
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Contains: milk
Nutrition
per 100 g| Energy | 62 kcal | |
|---|---|---|
| Fat | 3.6 g | Medium |
| Carbohydrate | 4.3 g | |
| Protein | 3.2 g |
Declared serving: 100 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.