MaxingFitness

Powerful Yogurt

Blueberry acai greek yogurt, blueberry acai

GTIN 0851463005022

dairy desserts · fermented dairy desserts · yogurts · greek style yogurts

cached 10 days agoOpen Food FactsNOVA 4Nutri-Score A

Healthy?

In moderation

Nutri-Score A, ultra-processed, high in protein

How this was worked out
  • Nutri-Score A according to Open Food Facts
  • Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
  • Low in sugar and salt
  • High in protein (9.3 g protein per 100 g)
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSHigh FODMAPHigh-FODMAP ingredients: yogurt, cultured pasteurized whole milk. blueberry: blueberries
    • yogurt (#1) — lactose, high
    • cultured pasteurized whole milk. blueberry: blueberries (#1) — lactose, high
    • acai juice (#7) — fruit juice / concentrate, moderate
    • vegetable juice concentrate (#9) — fruit juice / concentrate, moderate
    • FODMAP score 4.4 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchSmall amounts4.9 g net carbs per 100 g — only in small amounts
    • 4.9 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
    • Carb-heavy ingredient near the top of the list: corn starch
    • Minor carb sources further down: fruit, vegetable juice concentrate
  • Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (4.9 g per 100 g)
    • 4.9 g carbohydrate per 100 g — too little to move blood sugar
  • ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
    • NOVA group 4 (ultra-processed food) according to Open Food Facts
    • flavourings: natural flavors
    • colours: color

Ingredients

  1. yogurt (cultured pasteurized whole milk. blueberry: blueberries)FODMAP lactose
  2. water
  3. corn starch (non-gmo)Keto carbs
  4. natural flavorsProcessed flavourings
  5. acai juiceFODMAP fructose
  6. fruitKeto carbs
  7. vegetable juice concentrate (color)FODMAP fructoseKeto carbsProcessed colours
  8. stevia rebaudioside a
  9. lemon juice concentrate. 7 live active cultures (s. thermophilus)
  10. l. bulgaricus
  11. l. acidophilus
  12. bifidus
  13. l. casei
  14. l. lactis
  15. l. rhamnosus

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.

Contains: milk

Nutrition

per 100 g
Energy81 kcal
Fat3.5 gMedium
of which saturates2.2 gMedium
Carbohydrate4.9 g
of which sugars2.6 gLow
Fibre0 g
Protein9.3 g
Salt0.1 gLow

Declared serving: 227 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: desserts).

Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.