El Barranquillo
Yogur piña coco
tropical fruits · coconuts and their products · pineapples · coconuts
cached 10 days agoOpen Food FactsNOVA 3Nutri-Score B
Healthy?
Healthy
Nutri-Score B
How this was worked out
- Nutri-Score B according to Open Food Facts
- Low in fat, saturated fat and salt
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto13.4 g net carbs per 100 g — too many for keto
- 13.4 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 45 (low) — moderate blood-sugar impact
- Estimated GI ≈ 45 (low): base 45 (fruit)
- Estimated glycemic load per 1000 g serving ≈ 60 (high), from 13.4 g carbs per 100 g
- High glycemic load per serving raises the rating one step
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersProcessedNOVA group 3 — processed food
- NOVA group 3 (processed food) according to Open Food Facts
Ingredients
- naturales leche pasterizada parcialmente desnatada "
- el barranquillo"
- leche en polvo desnatada
- azúcar
- aro - mas y fermentos lácticos. origen de la leche (españa)
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Contains: milk
Nutrition
per 100 g| Energy | 71 kcal | |
|---|---|---|
| Fat | 0.7 g | Low |
| of which saturates | 0.5 g | Low |
| Carbohydrate | 13.4 g | |
| of which sugars | 13.4 g | Medium |
| Fibre | 0 g | |
| Protein | 2.8 g | |
| Salt | 0.1 g | Low |
Declared serving: 1000 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: fruit (from category: fruits).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.