ALPRO · Danone
Oat Drink Barista
Hittar ej. · Hittar ej
cached 11 days agoDabas
Healthy?
Healthy
Nutri-Score B (estimated)
How this was worked out
- Nutri-Score B, estimated from the nutrition facts (2023 algorithm for general foods)
- 1 point (sugars +1) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
- Low in saturated fat, sugar and salt
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPOnly minor FODMAP sources (havrebas)
- havrebas (#1) — oats — low FODMAP in ½-cup servings, low
- FODMAP score 0.5 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto7.9 g net carbs per 100 ml — too many for keto
- 7.9 g net carbs per 100 ml — green ≤ 1.5 g, yellow ≤ 5 g
- Carb-heavy ingredient near the top of the list: havrebas
Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 55 (low) — gentle on blood sugar
- Estimated GI ≈ 55 (low): base 55 (whole grain)
- Estimated glycemic load per 40 g serving ≈ 2 (low), from 7.9 g carbs per 100 ml
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersProcessedAdded solrosolja, havssalt
- 4 ingredients, culinary additions: solrosolja, havssalt
- No NOVA classification available — estimated from the ingredient list
Ingredients
- havrebas (vatten, havre12%)FODMAP minorKeto carbs
- solrosolja
- havssalt
- vitaminer (b2, b12, d2)
Labels: vegan
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.
Nutrition
per 100 ml| Energy | 61 kcal | |
|---|---|---|
| Fat | 3.1 g | Medium |
| of which saturates | 0.4 g | Low |
| Carbohydrate | 7.9 g | |
| of which sugars | 3.8 g | Low |
| Fibre | 0 g | |
| Protein | 0.3 g | |
| Salt | 0.1 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: whole grain (from ingredient: havrebas).
Sources: Dabas · data fetched 2026-10-07, refreshed automatically after 30 days.