ALPRO · Danone

Oat Drink Barista

1000 mlGTIN 5411188132110

Hittar ej. · Hittar ej

cached 11 days agoDabas

Healthy?

Healthy

Nutri-Score B (estimated)

How this was worked out
  • Nutri-Score B, estimated from the nutrition facts (2023 algorithm for general foods)
  • 1 point (sugars +1) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
  • Low in saturated fat, sugar and salt
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSLow FODMAPOnly minor FODMAP sources (havrebas)
    • havrebas (#1) — oats — low FODMAP in ½-cup servings, low
    • FODMAP score 0.5 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchNot keto7.9 g net carbs per 100 ml — too many for keto
    • 7.9 g net carbs per 100 ml — green ≤ 1.5 g, yellow ≤ 5 g
    • Carb-heavy ingredient near the top of the list: havrebas
  • Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 55 (low) — gentle on blood sugar
    • Estimated GI ≈ 55 (low): base 55 (whole grain)
    • Estimated glycemic load per 40 g serving ≈ 2 (low), from 7.9 g carbs per 100 ml
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersProcessedAdded solrosolja, havssalt
    • 4 ingredients, culinary additions: solrosolja, havssalt
    • No NOVA classification available — estimated from the ingredient list

Ingredients

  1. havrebas (vatten, havre12%)FODMAP minorKeto carbs
  2. solrosolja
  3. havssalt
  4. vitaminer (b2, b12, d2)

Labels: vegan

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.

Nutrition

per 100 ml
Energy61 kcal
Fat3.1 gMedium
of which saturates0.4 gLow
Carbohydrate7.9 g
of which sugars3.8 gLow
Fibre0 g
Protein0.3 g
Salt0.1 gLow

Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: whole grain (from ingredient: havrebas).

Sources: Dabas · data fetched 2026-10-07, refreshed automatically after 30 days.