Sojasun
Yogur
non dairy fermented foods · non dairy yogurts · yogurts · soy milk yogurts
cached 9 days agoOpen Food FactsNOVA 4Nutri-Score B
Healthy?
In moderation
Nutri-Score B, ultra-processed, high in protein
How this was worked out
- Nutri-Score B according to Open Food Facts
- Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
- Low in fat, saturated fat and salt
- High in protein (5.8 g protein per 100 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchSmall amounts9.1 g net carbs per 100 g — only in small amounts
- 9.1 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
- Estimated GI ≈ 60 (medium): base 60 (sweets)
- Estimated glycemic load per 150 g serving ≈ 8 (low), from 9.1 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
- flavourings: aromas naturais
Ingredients
- bebida de soja80%
- açúcar
- puré de frutas (groselhas5.4%, framboesas0.9%)
- proteínas de fava1.1%
- sumo de baga de sabugueiro
- amido de arroz
- sal de cálcio
- aromas naturaisProcessed flavourings
- sumo de limão
- farinha de alfarroba
- fermentos
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.
Nutrition
per 100 g| Energy | 83 kcal | |
|---|---|---|
| Fat | 2.6 g | Low |
| of which saturates | 0.4 g | Low |
| Carbohydrate | 9.1 g | |
| of which sugars | 7.7 g | Medium |
| Protein | 5.8 g | |
| Salt | 0 g | Low |
Declared serving: 150 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.