
M-Classic
Joghurt pomme mangue
fermented milk products · dairy desserts · fermented dairy desserts · yogurts
cached 9 days agoOpen Food FactsNOVA 4Nutri-Score C
Healthy?
Not healthy
Nutri-Score C, ultra-processed
How this was worked out
- Nutri-Score C according to Open Food Facts
- Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
- Low in fat and salt
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSModerate FODMAPSome FODMAP sources: mangopüree
- mangopüree (#6, 4 %) — high-fructose fruit, high
- FODMAP score 0.8 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto15 g net carbs per 100 g — too many for keto
- 15 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- 15 g sugar per 100 g
- Minor carb sources further down: mangopüree
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
- Estimated GI ≈ 60 (medium): base 60 (sweets)
- Estimated glycemic load per 180 g serving ≈ 16 (medium), from 15 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
- flavourings: aromen
Ingredients
- joghurt (milch, milchproteine)
- zucker10.1%
- apfel4%
- mangopüree4%FODMAP fructoseKeto carbs
- modifizierte wachsmaisstärke
- aromenProcessed flavourings
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.
Contains: milk
Nutrition
per 100 g| Energy | 100 kcal | |
|---|---|---|
| Fat | 3 g | Low |
| of which saturates | 1.7 g | Medium |
| Carbohydrate | 15 g | |
| of which sugars | 15 g | Medium |
| Fibre | 0.5 g | |
| Protein | 3 g | |
| Salt | 0.1 g | Low |
Declared serving: 180 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.