MaxingFitness
Nutella muffin

Nutella

Nutella muffin

GTIN 8000500431269

biscuits and cakes · cakes · muffins · frozen muffins

cached 5 days agoOpen Food FactsNOVA 4Nutri-Score E

Healthy?

Not healthy

Nutri-Score E, ultra-processed, high in sugar and saturated fat

How this was worked out
  • Nutri-Score E according to Open Food Facts
  • Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
  • High in sugar: 33.5 g per 100 g (high is more than 22.5 g)
  • High in saturated fat: 8.5 g per 100 g (high is more than 5 g)
  • High in fat: 20.2 g per 100 g (high is more than 17.5 g)
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSModerate FODMAPSome FODMAP sources: cashewnoten
    • cashewnoten (#83) — cashew / pistachio (GOS), high
    • FODMAP score 0.8 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchNot keto51 g net carbs per 100 g — too many for keto
    • 51 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
    • 33.5 g sugar per 100 g
  • Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 55 (low) — moderate blood-sugar impact
    • Estimated GI ≈ 55 (low): base 60 (sweets), −5 20.2 g fat
    • Estimated glycemic load per 66 g serving ≈ 19 (medium), from 51 g carbs per 100 g
    • 33.5 g sugar per 100 g — very high sugar content
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
    • NOVA group 4 (ultra-processed food) according to Open Food Facts
    • emulsifiers: lecithines, lecithinen
    • flavourings: vanilline, vanilline, aroma's
    • thickeners / stabilisers: gomme xanthane

Ingredients

  1. farine de froment20%
  2. sucre
  3. pâte à tartiner aux noisettes et au cacao17% (sucre, huile de palme, noisettes13%, lait écrémé en poudre8.7%, cacao maigre7.4%, émulsifiants (lecithines (soja)), vanilline)Processed emulsifiersProcessed flavourings
  4. graisses végétales (palme, coco)
  5. levain9% (eau, farine de froment)
  6. lait écrémé fermenté traité thermiquement9%
  7. œufs6.5%
  8. jaune d'œufs2%
  9. amidon modifié
  10. lactoserum en poudre
  11. poudres à lever (diphosphate disodique)
  12. carbonate acide de sodium
  13. émulsifiants (mono - et diglycérides d'acides gras)
  14. gluten de froment
  15. arômes
  16. épaississants (gomme guar)
  17. gomme xanthaneProcessed thickeners / stabilisers
  18. sel. correspond à de noisettes2.2%
  19. de lait écrémé en poudre et 1.2% de cacao maigre dans le produit fini. peut contenir des arachides1.5%
  20. amandes
  21. noix
  22. noix de cajou
  23. noix de pecan
  24. noix du bresil
  25. pistaches
  26. noix de macadamia
  27. moutarde
  28. graines de sesame. bend gebakken gebak
  29. gevuld met nutella hazelnootpasta met cacao
  30. diepgevroren. ingrediënten (tarwemeel20%)
  31. suiker
  32. hazelnootpasta met cacao17% (suiker, palmolie, hazelnoten13%, magere melkpoeder magere cacao 7.4%8.7%, emulgatoren (lecithinen (soja)), vanilline)Processed emulsifiersProcessed flavourings
  33. plantaardige vetten (palm, kokos)
  34. gist9% (water, tarwemeel)
  35. warmtebehandelde gefermenteerde magere melk9%
  36. eieren6.5%
  37. eigeel2%
  38. gemodificeerd zetmeel
  39. weipoeder
  40. rijsmiddelen (dinatriumdifosfaat)
  41. natriumwaterstofcarbonaat
  42. emulgator (mono - en diglyceriden van vetzuren)
  43. tarwegluten
  44. aroma'sProcessed flavourings
  45. verdikkingsmiddelen (guarpitmeel)
  46. xanthaangom
  47. zout. komt overeen met hazelnoten2.2%
  48. mageremelkpoeder en 1.2% magere cacao in het eindproduct. kan aardnoten1.5%
  49. amandelen
  50. walnoten
  51. cashewnotenFODMAP GOS
  52. pecannoten
  53. paranoten pistachenoten
  54. macadamianoten
  55. mosterd
  56. sesamzaad bevatten. fr (service consommateurs nutellaⓡ à votre écoute 0800 553 553 service)
  57. appel gratuits be (0800-21042 gratuit)
  58. gratis-www.ferrero.be nl
  59. lux (00800-2104-2104 gratis)
  60. gratuit-www.ferrero.nl l 264 ge

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.

Contains: eggs, gluten, milk, nuts, soybeans, FROMENT, LACTOSERUM, LAIT, NOISETTES, ŒUFS

May contain: mustard, nuts, peanuts, sesame-seeds, soybeans, AMANDES, ARACHIDES, MOUTARDE, NOIX, NOIX DE CAJOU, NOIX DE MACADAMIA, NOIX DE PECAN, NOIX DU BRESIL, PISTACHES

Nutrition

per 100 g
Energy824.2 kcal
Fat20.2 gHigh
of which saturates8.5 gHigh
Carbohydrate51 g
of which sugars33.5 gHigh
Protein5.8 g
Salt0.6 gMedium

Declared serving: 66 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: biscuits).

Sources: Open Food Facts · data fetched 2026-10-13, refreshed automatically after 30 days.