
Polcz
Csilis bab csicseriborsóval
plant based foods · meals · plant based meals · chili sin carne
cached 9 days agoOpen Food FactsNOVA 3Nutri-Score C
Healthy?
In moderation
Nutri-Score C
How this was worked out
- Nutri-Score C according to Open Food Facts
- Low in sugar
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- Gluten-free product — grain fructans counted as minor
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto14.3 g net carbs per 100 g — too many for keto
- 14.3 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 55 (low) — gentle on blood sugar
- Estimated GI ≈ 55 (low): base 55 (unknown food type)
- Estimated glycemic load per 50 g serving ≈ 4 (low), from 14.3 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersProcessedNOVA group 3 — processed food
- NOVA group 3 (processed food) according to Open Food Facts
Ingredients
- zöldségek változó arányban38% (kukori21%, sárgarépa, pritamin paprika, vörösbab17%, csicseriborsó17%)
- ivóvíz
- vöröshagyma
- sűrített paradicsom
- kókuszolaj
- barna rizsliszt
- étkezési só
- fűszerek
- cayenne bors
Labels: gluten free, no added sugar, vegan
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.
May contain: celery, mustard, nuts, peanuts, sesame-seeds, soybeans
Nutrition
per 100 g| Energy | 114 kcal | |
|---|---|---|
| Fat | 3.2 g | Medium |
| of which saturates | 2.4 g | Medium |
| Carbohydrate | 14.3 g | |
| of which sugars | 4 g | Low |
| Fibre | 4.4 g | |
| Protein | 4.1 g | |
| Salt | 0.9 g | Medium |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: unknown food type.
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.