Vilkyškių pieninė
Jogurtas
dairy desserts · fermented dairy desserts · yogurts · cow milk yogurts
cached 10 days agoOpen Food FactsNOVA 4Nutri-Score C
Healthy?
Not healthy
Nutri-Score C, ultra-processed
How this was worked out
- Nutri-Score C according to Open Food Facts
- Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
- Low in salt
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSModerate FODMAPSome FODMAP sources: persikai
- persikai (#2, 35 %) — polyol-rich produce, moderate
- FODMAP score 1 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto15.2 g net carbs per 100 g — too many for keto
- 15.2 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
- Estimated GI ≈ 60 (medium): base 60 (sweets)
- Estimated glycemic load per 200 g serving ≈ 18 (medium), from 15.2 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
- thickeners / stabilisers: pektinai, pektinai
Ingredients
- nugriebtas pienas
- persikų priedas14% (cukrus, persikai35%, gliukozės-fruktozės sirupas, geriamasis vanduo, modifikuotas kukurūzų krakmolas, tirštiklis (pektinai), natūrali kvapioji medžiaga, rūgštingumą reguliuojančios medžiagos (citrinų rūgštis ir natrio citratai))FODMAP polyolsProcessed thickeners / stabilisers
- grietinėlė
- cukrus
- modifikuotas kukurūzų krakmolas
- pieno baltymai
- želatina
- tirštiklis (pektinai)Processed thickeners / stabilisers
- jogurto bakterijų kultūros (ne mažiau kaip 1x10 ksv, g)
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.
Contains: milk
Nutrition
per 100 g| Energy | 104 kcal | |
|---|---|---|
| Fat | 3.6 g | Medium |
| of which saturates | 2.1 g | Medium |
| Carbohydrate | 15.2 g | |
| of which sugars | 13.8 g | Medium |
| Fibre | 0 g | |
| Protein | 3.2 g | |
| Salt | 0 g | Low |
Declared serving: 200 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.