MaxingFitness

Powerful Yogurt

Nonfat Greek Yogurt With Fruit On Bottom

GTIN 0851463005114

dairy desserts · fermented dairy desserts · yogurts · greek style yogurts

cached 9 days agoOpen Food FactsNOVA 4Nutri-Score A

Healthy?

In moderation

Nutri-Score A, ultra-processed, high in protein

How this was worked out
  • Nutri-Score A according to Open Food Facts
  • Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
  • Low in fat, saturated fat and salt
  • High in protein (9.3 g protein per 100 g)
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSHigh FODMAPHigh-FODMAP ingredients: yogurt, cultured pasteurized nonfat milk. 7 live active cultures: s. thermophilus, mango puree
    • yogurt (#1) — lactose, high
    • cultured pasteurized nonfat milk. 7 live active cultures: s. thermophilus (#1) — lactose, high
    • tropical fruit oats preparation (#9) — oats — low FODMAP in ½-cup servings, low
    • mango puree (#12) — high-fructose fruit, high
    • passion fruit juice concentrate (#15) — fruit juice / concentrate, moderate
    • pineapple juice concentrate (#16) — fruit juice / concentrate, moderate
    • FODMAP score 5.4 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchSmall amounts9.7 g net carbs per 100 g — only in small amounts
    • 9.7 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
    • Minor carb sources further down: tropical fruit oats preparation
  • Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
    • Estimated GI ≈ 60 (medium): base 60 (sweets)
    • Estimated glycemic load per 227 g serving ≈ 13 (medium), from 9.7 g carbs per 100 g
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
    • NOVA group 4 (ultra-processed food) according to Open Food Facts
    • colours: annatto extract, color
    • flavourings: natural flavor

Ingredients

  1. yogurt (cultured pasteurized nonfat milk. 7 live active cultures: s. thermophilus)FODMAP lactose
  2. l. bulgaricus
  3. l. acidophilus
  4. bifidus
  5. l. casei
  6. l. lactis
  7. l. rhamnosus
  8. tropical fruit oats preparation (water)FODMAP minorKeto carbs
  9. natural cane sugar
  10. mango pureeFODMAP fructose
  11. banana puree
  12. oats
  13. passion fruit juice concentrateFODMAP fructose
  14. pineapple juice concentrateFODMAP fructose
  15. corn starch (non-gmo)
  16. annatto extract (color)Processed colours
  17. citric acid
  18. natural flavorProcessed flavourings
  19. reb-a (stevia extract)

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.

Contains: gluten, milk

Nutrition

per 100 g
Energy79 kcal
Fat0.2 gLow
of which saturates0 gLow
Carbohydrate9.7 g
of which sugars8.4 gMedium
Fibre0 g
Protein9.3 g
Salt0.1 gLow

Declared serving: 227 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: desserts).

Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.