cerbona

Zabpehely finomszemű

100 gGTIN 5998400305885

cereals and potatoes · cereals and their products · breakfast cereals · mueslis

cached 7 days agoOpen Food FactsNutri-Score A

Healthy?

Healthy

Nutri-Score A, high in fibre

How this was worked out

FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto69.3 g net carbs per 100 g — too many for keto
- 69.3 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 45 (low) — gentle on blood sugar
- Estimated GI ≈ 45 (low): base 55 (whole grain), −10 10.2 g fibre
- Estimated glycemic load per 40 g serving ≈ 12 (medium), from 69.3 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersMinimally processedSingle ingredient
- 1 ingredient
- No NOVA classification available — estimated from the ingredient list

atlagos tápérték 100 g termékben 7 adagban (40 gl 626j 1566 k 372 kcal 7.0g 13g 59.19 1.1g 10.2g 13.0g 0.03g a csomagolás 125 adag zabpelyhet tartalmaz. energia 19kal 28g 05g 215g 049 41g 529 0.01g zsir - amelyből telitett zsirsavak szénhidrát - amelyből cukrok rost fehérje số huawei p9 00 leica dual camera since 1988 zabpehely, finomizemü glutént tartalmazl almazza (cero miszergyártó kft. mo000 székesfehervar), varalja s)

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

per 100 g

Declared serving: 40 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: whole grain (from category: muesli).

Sources: Open Food Facts · data fetched 2026-10-10, refreshed automatically after 30 days.