Owsiane
Product 5908310288253
biscuits and cakes · biscuits and crackers · biscuits · dry biscuits
cached 9 days agoOpen Food Facts
Healthy?
Not healthy
Sweets — rated from the food type
How this was worked out
- Nutrition facts incomplete (no saturated fat value) — rated from the food type (sweets)
- Sweets, biscuits and desserts are high in sugar or fat
Missing data: saturated fat. Adding it on Open Food Facts improves this verdict.
FODMAPFermentable carbs that upset IBSNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
KetoNet carbs, sugar and starchNot keto65 g net carbs per 100 g — too many for keto
- 65 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- 38 g sugar per 100 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 55 (low) — moderate blood-sugar impact
- Estimated GI ≈ 55 (low): base 60 (sweets), −5 23 g fat
- Estimated glycemic load per 30 g serving ≈ 11 (medium), from 65 g carbs per 100 g
- 38 g sugar per 100 g — very high sugar content
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
Ingredients
No ingredient list is available for this product.
Nutrition
per 100 g| Fat | 23 g | High |
|---|---|---|
| Carbohydrate | 65 g | |
| of which sugars | 38 g | High |
| Fibre | 4 g | |
| Protein | 5.5 g | |
| Salt | 0.3 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: biscuits).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.