Carrefour
Galettes suédoises aux flocons d'avoine
biscuits · oatmeal biscuits · plain rolled oats biscuits · Sweet Biscuits
cached 8 days agoOpen Food FactsNOVA 4Nutri-Score E
Healthy?
Not healthy
Nutri-Score E, ultra-processed, high in sugar and saturated fat
How this was worked out
- Nutri-Score E according to Open Food Facts
- Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
- High in sugar: 41 g per 100 g (high is more than 22.5 g)
- High in saturated fat: 12 g per 100 g (high is more than 5 g)
- High in fat: 23 g per 100 g (high is more than 17.5 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto65 g net carbs per 100 g — too many for keto
- 65 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- 41 g sugar per 100 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 55 (low) — moderate blood-sugar impact
- Estimated GI ≈ 55 (low): base 60 (sweets), −5 23 g fat
- Estimated glycemic load per 15 g serving ≈ 6 (low), from 65 g carbs per 100 g
- 41 g sugar per 100 g — very high sugar content
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
Ingredients
- sucre
- flocons d'avoine25%
- margarine (graisses végétales (palme, colza), eau, sel, émulsifiant (mono - et diglycérides d'acides gras), arôme naturel, antioxydant (acide citrique))
- farine de blé
- œufs en poudre
- poudres à lever (carbonates de sodium - diphosphates - carbonates d'ammonium - amidon de maïs. peut contenir des traces de fruits à coque et de lait)
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Contains: eggs, gluten, soybeans, avoine
May contain: milk, nuts, soybeans
Nutrition
per 100 g| Energy | 492 kcal | |
|---|---|---|
| Fat | 23 g | High |
| of which saturates | 12 g | High |
| Carbohydrate | 65 g | |
| of which sugars | 41 g | High |
| Fibre | 2.9 g | |
| Protein | 5.1 g | |
| Salt | 0.9 g | Medium |
Declared serving: 15.4 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: biscuits).
Sources: Open Food Facts · data fetched 2026-10-10, refreshed automatically after 30 days.