Sarchio

Fiocchi D'avena - 375G

GTIN 8003712007338

Céréales et dérivés · Céréales et pommes de terre · Céréales pour petit déjeuner · Petit déjeuners

cached 9 days agoOpen Food FactsNutri-Score A

Healthy?

Healthy

Nutri-Score A

How this was worked out

FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- Gluten-free product — grain fructans counted as minor
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto56 g net carbs per 100 g — too many for keto
- 56 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadHigh GIEstimated GI ≈ 80 (high) — spikes blood sugar
- Estimated GI ≈ 80 (high): base 80 (refined grain / starch)
- Estimated glycemic load per 40 g serving ≈ 18 (medium), from 56 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersMinimally processed2 ingredients, no additives
- 2 ingredients
- No NOVA classification available — estimated from the ingredient list

fiocchi d'avena integrali - senza glutine
specificamente formulato per persone intolleranti al glutine. ingredienti (fiocchi d'avena integrali senza glutine. prodotto biologico. può contenere frutta a guscio. conservare in luogo fresco e asciutto. copos de avena integral - sin gluten. gredientes: copos de avena integrales sin gluten. producto ecológico. puede contener frutos de cáscara)

Labels: gluten free, organic

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

May contain: nuts

per 100 g

Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: refined grain / starch (from category: potato).

Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.