MaxingFitness
Matcha Oat Drink

Oatly · Oatly AB

Matcha Oat Drink

1000 mlGTIN 7394376623769

Kolonial/Speceri · Mjölk/Gräddprodukter · Övrigt

cached 10 days agoDabas

Healthy?

Not healthy

Nutri-Score D (estimated), ultra-processed

How this was worked out
  • Nutri-Score D, estimated from the nutrition facts (2023 algorithm for drinks)
  • 9 points (energy +6, sugars +3) — lower is better: B ≤ 2, C ≤ 6, D ≤ 9
  • Ultra-processed, which moves the rating one step down (Ultra-processed markers: flavourings, thickeners / stabilisers)
  • Low in saturated fat and salt
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSLow FODMAPOnly minor FODMAP sources (havre)
    • havre (#4, 9 %) — oats — low FODMAP in ½-cup servings, low
    • FODMAP score 0.35 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchNot keto7.8 g net carbs per 100 ml — too many for keto
    • 7.8 g net carbs per 100 ml — green ≤ 1.5 g, yellow ≤ 5 g
    • Minor carb sources further down: havre, socker
  • Glycemic indexEstimated glycemic index and loadHigh GIEstimated GI ≈ 70 (high) — spikes blood sugar
    • Estimated GI ≈ 70 (high): base 70 (refined grain / starch)
    • Estimated glycemic load per 40 g serving ≈ 2 (low), from 7.8 g carbs per 100 ml
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedUltra-processed markers: flavourings, thickeners / stabilisers
    • 13 ingredients, culinary additions: vatten, rapsolja, socker, salt
    • flavourings: naturliga aromer
    • thickeners / stabilisers: stabiliseringsmedel, gellangummi
    • No NOVA classification available — estimated from the ingredient list

Ingredients

  1. vatten
  2. vann
  3. vand
  4. havre9%FODMAP minorKeto carbs
  5. rapsolja
  6. socker1.5%Keto carbs
  7. grönt matchatepulver
  8. pulverisert matcha grønn te0.8%
  9. mineral (kalciumkarbonat)
  10. salt
  11. naturliga aromerProcessed flavourings
  12. stabiliseringsmedelProcessed thickeners / stabilisers
  13. stabilisator (gellangummi)Processed thickeners / stabilisers

Labels: vegan

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.

Contains: Spannmål som innehåller gluten

Nutrition

per 100 ml
Energy68 kcal
Fat2.8 gMedium
of which saturates0.3 gLow
Carbohydrate7.8 g
of which sugars4.5 gMedium
Fibre1 g
Protein1.1 g
Salt0.2 gLow

Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: refined grain / starch (from category: mjöl).

Sources: Dabas · data fetched 2026-10-07, refreshed automatically after 30 days.