Yaourt Yama Abricot

YAMA

Yaourt Yama Abricot

125 gGTIN 6009609612076

fruit yogurts · stirred yogurts · apricot yogurts · fruit stirred yogurts

cached 9 days agoOpen Food FactsNOVA 4

Healthy?

Not healthy

Sweets — rated from the food type

How this was worked out
  • Nutrition facts incomplete (no sugars value) — rated from the food type (sweets)
  • Sweets, biscuits and desserts are high in sugar or fat

Missing data: sugars. Adding it on Open Food Facts improves this verdict.

  • FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
    • FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchSmall amounts12 g net carbs per 100 g — only in small amounts
    • 12 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
  • Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
    • Estimated GI ≈ 60 (medium): base 60 (sweets)
    • Estimated glycemic load per 125 g serving ≈ 9 (low), from 12 g carbs per 100 g
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
    • NOVA group 4 (ultra-processed food) according to Open Food Facts

Ingredients

  1. lait frais
  2. poudre de lait
  3. ferments lactiques sélectionnés
  4. sucre
  5. arôme naturel

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.

Contains: milk

Nutrition

per 100 g
Energy100 kcal
Fat0.8 gLow
Carbohydrate12 g
Protein2.5 g
Salt0.1 gLow

Declared serving: 125 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: desserts).

Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.