Ekologiškas jogurtas

D'OBILAS

Ekologiškas jogurtas

300gGTIN 4770299047180

fermented milk products · dairy desserts · fermented dairy desserts · yogurts

cached 9 days agoOpen Food Facts

Healthy?

Not healthy

Sweets — rated from the food type

How this was worked out
  • Nutrition facts incomplete (no saturated fat and salt values) — rated from the food type (sweets)
  • Sweets, biscuits and desserts are high in sugar or fat

Missing data: saturated fat, salt. Adding it on Open Food Facts improves this verdict.

  • FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
    • FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchKeto-friendly4.8 g net carbs per 100 g
    • 4.8 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
  • Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (4.8 g per 100 g)
    • 4.8 g carbohydrate per 100 g — too little to move blood sugar
  • ProcessedNOVA group or ultra-processing markersMinimally processed4 ingredients, no additives
    • 4 ingredients
    • No NOVA classification available — estimated from the ingredient list

Ingredients

  1. pienas
  2. pieno baltymai
  3. gyvos jogurto bakterijos (pienas)
  4. ekologiškos sudedamosios dalys

Labels: organic

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

Contains: milk

Nutrition

per 100 g
Energy71 kcal
Fat3.8 gMedium
Carbohydrate4.8 g
of which sugars4.8 gLow
Protein4.3 g

Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: desserts).

Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.