Елена
Краве кисело мляко 4.5%
fermented dairy desserts · yogurts · plain fermented dairy desserts · plain yogurts
cached 10 days agoOpen Food FactsNOVA 1Nutri-Score C
Healthy?
In moderation
Nutri-Score C
How this was worked out
- Nutri-Score C according to Open Food Facts
- Low in sugar
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchKeto-friendly4.6 g net carbs per 100 g
- 4.6 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (4.6 g per 100 g)
- 4.6 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersMinimally processedNOVA group 1 — unprocessed or minimally processed
- NOVA group 1 (unprocessed or minimally processed) according to Open Food Facts
Ingredients
- краве мляко
- сметана
- закваска (lactobacillus bulgaricus)
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Contains: milk
Nutrition
per 100 g| Energy | 72 kcal | |
|---|---|---|
| Fat | 4.5 g | Medium |
| of which saturates | 2.9 g | Medium |
| Carbohydrate | 4.6 g | |
| of which sugars | 2.8 g | Low |
| Fibre | 0.5 g | |
| Protein | 3.3 g | |
| Salt | 0.5 g | Medium |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.