
Sojasun
Yogur natural arandanos
soy milk yogurts · fruit soy yogurts · soy desserts · blueberry soy yogurts
cached 9 days agoOpen Food FactsNOVA 4Nutri-Score B
Healthy?
In moderation
Nutri-Score B, ultra-processed
How this was worked out
- Nutri-Score B according to Open Food Facts
- Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
- Low in fat, saturated fat and salt
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- Gluten-free product — grain fructans counted as minor
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchSmall amounts10.5 g net carbs per 100 g — only in small amounts
- 10.5 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
- Estimated GI ≈ 60 (medium): base 60 (sweets)
- Estimated glycemic load per 30 g serving ≈ 2 (low), from 10.5 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
- thickeners / stabilisers: e-410, pectina, e-440
- flavourings: aroma natural
Ingredients
- bebida de soja78% (agua, habas de soja9%)
- azúcar
- arándanos
- fosfato de calcio (e-341)
- zumo concentrado de arándanos
- espesantes (harina de semillas de algarroba (e-410))Processed thickeners / stabilisers
- pectina (e-440)Processed thickeners / stabilisers
- aroma naturalProcessed flavourings
- fermentos seleccionados
Labels: gluten free, vegan
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Contains: soybeans
Nutrition
per 100 g| Energy | 76 kcal | |
|---|---|---|
| Fat | 2.1 g | Low |
| of which saturates | 0.3 g | Low |
| Carbohydrate | 10.5 g | |
| of which sugars | 10.2 g | Medium |
| Fibre | 0.3 g | |
| Protein | 3.7 g | |
| Salt | 0.1 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.