Ländle Joghurt
Natur Joghurt 3,6% Fett
cached 9 days agoOpen Food Facts
Healthy?
Not healthy
Nutri-Score D (estimated)
How this was worked out
- Nutri-Score D, estimated from the nutrition facts (2023 algorithm for fats, oils, nuts and seeds)
- 11 points (sugars +1, saturated share of fat +10) — lower is better: A ≤ −6, B ≤ 2, C ≤ 10, D ≤ 18
- Fibre isn't declared — counted as 0
- Processing level unknown — rated on the nutrients alone
- Low in sugar and salt
- High in protein (3.5 g protein per 100 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo ingredient list — rated from food type
- No ingredient list available; fat / oil products are usually low FODMAP
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
KetoNet carbs, sugar and starchKeto-friendly4.2 g net carbs per 100 g
- 4.2 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (4.2 g per 100 g)
- 4.2 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
Ingredients
No ingredient list is available for this product.
Nutrition
per 100 g| Energy | 63 kcal | |
|---|---|---|
| Fat | 3.6 g | Medium |
| of which saturates | 2.4 g | Medium |
| Carbohydrate | 4.2 g | |
| of which sugars | 4.2 g | Low |
| Protein | 3.5 g | |
| Salt | 0.2 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: fat / oil (from name: Natur Joghurt 3,6% Fett).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.