Delverde · Mälardalens Frukt &

Penne rigate chick

9000 gGTIN 8006680061326

Kolonial/Speceri · Pastaprodukter/Pastarätter · Pasta, korta · Övrig pasta, kort

cached 11 days agoDabas

Healthy?

Not enough data

Nutrition facts incomplete (no salt value)

How this was worked out

Missing data: salt. Adding it on Open Food Facts improves this verdict.

  • FODMAPFermentable carbs that upset IBSHigh FODMAPHigh-FODMAP ingredients: durumvete, rostat kikärtsmjöl
    • durumvete (#1) — wheat (fructans), high
    • rostat kikärtsmjöl (#2, 30 %) — legumes (GOS), high
    • FODMAP score 4 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchNot keto65 g net carbs per 100 g — too many for keto
    • 65 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
    • Carb-heavy ingredient near the top of the list: durumvete, rostat kikärtsmjöl
  • Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 40 (low) — moderate blood-sugar impact
    • Estimated GI ≈ 40 (low): base 50 (pasta), −5 6.8 g fibre, −5 15 g protein
    • Estimated glycemic load per 80 g serving ≈ 21 (high), from 65 g carbs per 100 g
    • High glycemic load per serving raises the rating one step
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersMinimally processed3 ingredients, no additives
    • 3 ingredients, culinary additions: vatten
    • No NOVA classification available — estimated from the ingredient list

Ingredients

  1. durumveteFODMAP fructansKeto carbs
  2. rostat kikärtsmjöl30%FODMAP GOSKeto carbs
  3. vatten

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.

Contains: Spannmål som innehåller gluten

Nutrition

per 100 g
Energy378 kcal
Fat4.7 gMedium
of which saturates0.8 gLow
Carbohydrate65 g
of which sugars1.4 gLow
Fibre6.8 g
Protein15 g

Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: pasta (from category: pasta).

Sources: Dabas · data fetched 2026-10-07, refreshed automatically after 30 days.