Delverde · Mälardalens Frukt &
Penne rigate chick
Kolonial/Speceri · Pastaprodukter/Pastarätter · Pasta, korta · Övrig pasta, kort
cached 11 days agoDabas
Healthy?
Not enough data
Nutrition facts incomplete (no salt value)
How this was worked out
Missing data: salt. Adding it on Open Food Facts improves this verdict.
FODMAPFermentable carbs that upset IBSHigh FODMAPHigh-FODMAP ingredients: durumvete, rostat kikärtsmjöl
- durumvete (#1) — wheat (fructans), high
- rostat kikärtsmjöl (#2, 30 %) — legumes (GOS), high
- FODMAP score 4 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto65 g net carbs per 100 g — too many for keto
- 65 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- Carb-heavy ingredient near the top of the list: durumvete, rostat kikärtsmjöl
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 40 (low) — moderate blood-sugar impact
- Estimated GI ≈ 40 (low): base 50 (pasta), −5 6.8 g fibre, −5 15 g protein
- Estimated glycemic load per 80 g serving ≈ 21 (high), from 65 g carbs per 100 g
- High glycemic load per serving raises the rating one step
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersMinimally processed3 ingredients, no additives
- 3 ingredients, culinary additions: vatten
- No NOVA classification available — estimated from the ingredient list
Ingredients
- durumveteFODMAP fructansKeto carbs
- rostat kikärtsmjöl30%FODMAP GOSKeto carbs
- vatten
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.
Contains: Spannmål som innehåller gluten
Nutrition
per 100 g| Energy | 378 kcal | |
|---|---|---|
| Fat | 4.7 g | Medium |
| of which saturates | 0.8 g | Low |
| Carbohydrate | 65 g | |
| of which sugars | 1.4 g | Low |
| Fibre | 6.8 g | |
| Protein | 15 g |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: pasta (from category: pasta).
Sources: Dabas · data fetched 2026-10-07, refreshed automatically after 30 days.