Joghurt Riggisberg
Jogurt
fermented milk products · dairy desserts · fermented dairy desserts · yogurts
cached 10 days agoOpen Food Facts
Healthy?
Not healthy
Sweets — rated from the food type
How this was worked out
- Nutrition facts incomplete (no salt value) — rated from the food type (sweets)
- Sweets, biscuits and desserts are high in sugar or fat
Missing data: salt. Adding it on Open Food Facts improves this verdict.
FODMAPFermentable carbs that upset IBSNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
KetoNet carbs, sugar and starchNot keto14.4 g net carbs per 100 g — too many for keto
- 14.4 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
- Estimated GI ≈ 60 (medium): base 60 (sweets)
- Estimated glycemic load per 180 g serving ≈ 16 (medium), from 14.4 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
Ingredients
No ingredient list is available for this product.
Nutrition
per 100 g| Energy | 105 kcal | |
|---|---|---|
| Fat | 3.5 g | Medium |
| of which saturates | 2.1 g | Medium |
| Carbohydrate | 14.4 g | |
| of which sugars | 11.8 g | Medium |
| Protein | 3.9 g |
Declared serving: 180 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.