SOLARIS

Choco Fulgi

GTIN 5941828019162

cereals and potatoes · cereals and their products · breakfast cereals · fulgi de malai

cached 10 days agoOpen Food FactsNOVA 4

Healthy?

Not enough data

Nutrition facts incomplete (no salt value)

How this was worked out

Missing data: salt. Adding it on Open Food Facts improves this verdict.

FODMAPFermentable carbs that upset IBSModerate FODMAPSome FODMAP sources: extract din malt de orz
- extract din malt de orz (#3) — malt (fructans, usually small amounts), moderate
- FODMAP score 1 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto77 g net carbs per 100 g — too many for keto
- 77 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadHigh GIEstimated GI ≈ 75 (high) — spikes blood sugar
- Estimated GI ≈ 75 (high): base 80 (refined grain / starch), −5 6.8 g fibre
- Estimated glycemic load per 100 g serving ≈ 58 (high), from 77 g carbs per 100 g
- High glycemic load per serving raises the rating one step
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
- flavourings: aromă

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

Contains: gluten

per 100 g

Declared serving: 100 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: refined grain / starch (from category: potato).

Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.