Unknown brand
Γιαούρτι
cached 10 days agoOpen Food Facts
Healthy?
In moderation
Nutri-Score C (estimated), high in saturated fat
How this was worked out
- Nutri-Score C, estimated from the nutrition facts (2023 algorithm for general foods)
- 6 points (energy +1, saturated fat +6, salt +1, protein −2) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
- Fibre isn't declared — counted as 0
- Processing level unknown — rated on the nutrients alone
- High in saturated fat: 6.5 g per 100 g (high is more than 5 g)
- Low in sugar
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
KetoNet carbs, sugar and starchKeto-friendly3.4 g net carbs per 100 g
- 3.4 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (3.4 g per 100 g)
- 3.4 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
Ingredients
No ingredient list is available for this product.
Nutrition
per 100 g| Energy | 132 kcal | |
|---|---|---|
| Fat | 10 g | Medium |
| of which saturates | 6.5 g | High |
| Carbohydrate | 3.4 g | |
| of which sugars | 3.4 g | Low |
| Protein | 6.5 g | |
| Salt | 0.3 g | Medium |
Declared serving: 200 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: unknown food type.
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.