
Bunetto
Fulgi de ovăz
plant based foods · cereals and potatoes · cereals and their products · groats
cached 10 days agoOpen Food Facts
Healthy?
Not enough data
Nutrition facts incomplete (no salt value)
How this was worked out
Missing data: salt. Adding it on Open Food Facts improves this verdict.
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto60.7 g net carbs per 100 g — too many for keto
- 60.7 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadHigh GIEstimated GI ≈ 70 (high) — spikes blood sugar
- Estimated GI ≈ 70 (high): base 80 (refined grain / starch), −10 12.7 g fibre
- Estimated glycemic load per 100 g serving ≈ 42 (high), from 60.7 g carbs per 100 g
- High glycemic load per serving raises the rating one step
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersMinimally processed7 ingredients, no additives
- 7 ingredients
- No NOVA classification available — estimated from the ingredient list
Ingredients
- md ro fulgi de secara a se păstra în încăpere uscată
- ventilatǎ neinfectată de dăunători
- la tempera până la 25°c şi umiditatea relativa a aerului până la . termen de valabilitate70% (12 luni de la data fabricării. valori nutriţionale medii pentru 100g produs пищевая ценность)
- средние значения в 100г продукта bunello preambalat şi
- sau importat vital srl valoarea energetică
- 1238 kj
- энергетическая ценность
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.
Nutrition
per 100 g| Energy | 296 kcal | |
|---|---|---|
| Fat | 1.7 g | Low |
| of which saturates | 0.9 g | Low |
| Carbohydrate | 60.7 g | |
| of which sugars | 1.1 g | Low |
| Fibre | 12.7 g | |
| Protein | 9.5 g |
Declared serving: 100 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: refined grain / starch (from category: potato).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.