Frankenland

Yogurt

125gGTIN 4099936000273

fermented milk products · dairy desserts · fermented dairy desserts · yogurts

cached 9 days agoOpen Food FactsNOVA 4

Healthy?

Not healthy

Sweets — rated from the food type

How this was worked out

Missing data: salt. Adding it on Open Food Facts improves this verdict.

FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchSmall amounts5.8 g net carbs per 100 g — only in small amounts
- 5.8 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
- Estimated GI ≈ 60 (medium): base 60 (sweets)
- Estimated glycemic load per 125 g serving ≈ 4 (low), from 5.8 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
- thickeners / stabilisers: pektine. ungeöffnet mindestens haltbar bis: siehe aufdruck

joghurterzeugnis
wärmebehandelt
fett. zutaten1.5% (fettarmer joghurt)
modifizierte stärke
stabilisator (pektine. ungeöffnet mindestens haltbar bis: siehe aufdruck)Processed thickeners / stabilisers

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.

Contains: milk

per 100 g

Declared serving: 125 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: desserts).

Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.