MaxingFitness
Fior d’Avena: frollini per la prima colazione

Real Forno

Fior d’Avena: frollini per la prima colazione

350 grammiGTIN 4056489892441

biscuits and crackers · biscuits · oatmeal biscuits · shortbread cookies

cached 9 days agoOpen Food FactsNOVA 4Nutri-Score C

Healthy?

Not healthy

Nutri-Score C, ultra-processed

How this was worked out
  • Nutri-Score C according to Open Food Facts
  • Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
  • High in fat: 19 g per 100 g (high is more than 17.5 g)
  • Low in sugar
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSHigh FODMAPHigh-FODMAP ingredients: maltitolo
    • maltitolo (#2) — polyol sweetener, high
    • estratto di malto (#9) — malt (fructans, usually small amounts), moderate
    • FODMAP score 2 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchNot keto67 g net carbs per 100 g — too many for keto
    • 67 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
  • Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 55 (low) — gentle on blood sugar
    • Estimated GI ≈ 55 (low): base 60 (sweets), −5 19 g fat
    • Estimated glycemic load per 9 g serving ≈ 3 (low), from 67 g carbs per 100 g
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
    • NOVA group 4 (ultra-processed food) according to Open Food Facts
    • sweeteners: maltitolo
    • flavourings: aromi
    • emulsifiers: lecitine di soia

Ingredients

  1. farina di frumento
  2. edulcorante (maltitolo)FODMAP polyolsProcessed sweeteners
  3. olio di semi di girasole
  4. fiocchi di avena7.8%
  5. agenti lievitanti (carbonato acido di ammonio)
  6. carbonato acido di sodio
  7. estratto di malto (frumento e orzo)FODMAP fructans
  8. aromiProcessed flavourings
  9. sale
  10. emulsionante (lecitine di soia)Processed emulsifiers
  11. antiossidante (estratti di rosmarino)
  12. può contenere tracce di latte
  13. uova
  14. frutta a guscio (nocciole, mandorle)
  15. e senape
  16. contiene edulcorante (un consumo eccessivo può avere effetti lassativi)
  17. conservare in luogo fresco ed asciutto nell'involucro originale
  18. tenere al riparo da fonti dirette di luce o calore

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

Contains: gluten, mustard, nuts, soybeans, avena

May contain: eggs, milk, mustard, nuts

Nutrition

per 100 g
Energy444 kcal
Fat19 gHigh
of which saturates1.7 gMedium
Carbohydrate67 g
of which sugars0.3 gLow
Fibre3 g
Protein7 g
Salt0.5 gMedium

Declared serving: 9 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: biscuits).

Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.