Bioland
Cremiger Joghurt
pure yogurt
cached 8 days agoOpen Food FactsNutri-Score B
Healthy?
Healthy
Nutri-Score B, high in protein
How this was worked out
- Nutri-Score B according to Open Food Facts
- Low in sugar and salt
- High in protein (5 g protein per 100 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchKeto-friendly4.7 g net carbs per 100 g
- 4.7 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (4.7 g per 100 g)
- 4.7 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersProcessedProcessed — 8 ingredients
- 8 ingredients
- No NOVA classification available — estimated from the ingredient list
Ingredients
- joghurt
- fett3.8%
- aus kontrolliert ökologischer landwirtschaft
- ungeöffnet unter 8 c mindestens haltbar bis (siehe deckel)
- auch nach dem offnen im kühlschrank lagern und aisbald verzehren
- 150 ge nährwerte energie fett
- 100g 316 k3
- 75kcal ldl 3.69 davon gesattigte fettsauren 2.4g 4.7g 4.7g 5.0g 0.15g kohlenhydrate davon zucker eiweis salz ich halte oft langtrals man denkt sthen - ritthen-schmtcken oft auch nach ablaut des atu mindesthaltbarkeltsdatums genießbar
Labels: organic
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.
Contains: milk
Nutrition
per 100 g| Energy | 75 kcal | |
|---|---|---|
| Fat | 3.8 g | Medium |
| of which saturates | 2.4 g | Medium |
| Carbohydrate | 4.7 g | |
| of which sugars | 4.7 g | Low |
| Protein | 5 g | |
| Salt | 0.2 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: unknown food type.
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.