
Victoria Nuts
ядки
cached 10 days agoOpen Food Facts
Healthy?
Not healthy
Nutri-Score D (estimated), high in sugar
How this was worked out
- Nutri-Score D, estimated from the nutrition facts (2023 algorithm for general foods)
- 11 points (energy +5, sugars +7, saturated fat +3, fibre −4) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
- Processing level unknown — rated on the nutrients alone
- High in sugar: 26.4 g per 100 g (high is more than 22.5 g)
- High in fat: 30.5 g per 100 g (high is more than 17.5 g)
- Low in salt
- High in fibre (6.7 g fibre per 100 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
KetoNet carbs, sugar and starchNot keto45.8 g net carbs per 100 g — too many for keto
- 45.8 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- 26.4 g sugar per 100 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 40 (low) — moderate blood-sugar impact
- Estimated GI ≈ 40 (low): base 55 (unknown food type), −5 6.7 g fibre, −10 30.5 g fat
- Estimated glycemic load per 50 g serving ≈ 9 (low), from 45.8 g carbs per 100 g
- 26.4 g sugar per 100 g — very high sugar content
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
Ingredients
No ingredient list is available for this product.
Nutrition
per 100 g| Energy | 468 kcal | |
|---|---|---|
| Fat | 30.5 g | High |
| of which saturates | 3.2 g | Medium |
| Carbohydrate | 45.8 g | |
| of which sugars | 26.4 g | High |
| Fibre | 6.7 g | |
| Protein | 12.2 g | |
| Salt | 0.1 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: unknown food type.
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.