S Budget
Cottage Cheese Classic
fermented milk products · cheeses · fresh cheeses · cottage cheeses
cached 9 days agoOpen Food FactsNutri-Score B
Healthy?
Healthy
Nutri-Score B, high in protein
How this was worked out
- Nutri-Score B according to Open Food Facts
- Processing level unknown — rated on the nutrients alone
- Low in fat, saturated fat and sugar
- High in protein (11 g protein per 100 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
KetoNet carbs, sugar and starchKeto-friendly3 g net carbs per 100 g
- 3 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (3 g per 100 g)
- 3 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
Ingredients
No ingredient list is available for this product.
Nutrition
per 100 g| Energy | 76 kcal | |
|---|---|---|
| Fat | 2.2 g | Low |
| of which saturates | 1.4 g | Low |
| Carbohydrate | 3 g | |
| of which sugars | 3 g | Low |
| Protein | 11 g | |
| Salt | 1 g | Medium |
Declared serving: 200 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: dairy (from category: dairies).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.