Ferrero
Nutella
chocolate spreads · hazelnut spreads · cocoa and hazelnuts spreads · Contient de l'huile de palme
cached 7 days agoOpen Food FactsNOVA 4Nutri-Score E
Healthy?
Not healthy
Nutri-Score E, ultra-processed, high in sugar and saturated fat
How this was worked out
- Nutri-Score E according to Open Food Facts
- Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
- High in sugar: 55 g per 100 g (high is more than 22.5 g)
- High in saturated fat: 10.5 g per 100 g (high is more than 5 g)
- High in fat: 31 g per 100 g (high is more than 17.5 g)
- Low in salt
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto60 g net carbs per 100 g — too many for keto
- 60 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- 55 g sugar per 100 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 50 (low) — moderate blood-sugar impact
- Estimated GI ≈ 50 (low): base 60 (sweets), −10 31 g fat
- Estimated glycemic load per 20 g serving ≈ 6 (low), from 60 g carbs per 100 g
- 55 g sugar per 100 g — very high sugar content
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
- emulsifiers: emulsificante lecitinas
Ingredients
- açúcar
- óleo vegetal (palma)
- avelãs13%
- leite desnatado em pó8.7%
- cacau em pó parcialmente desengordurado7.4%
- emulsificante lecitinasProcessed emulsifiers
- aromatizante. componentes do leite (alergicos: contém avelãs e derivados de leite e soja. contém lactose. nao contém gluten8.7%)
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Contains: milk, nuts, soybeans
May contain: milk, nuts, soybeans
Nutrition
per 100 g| Energy | 540 kcal | |
|---|---|---|
| Fat | 31 g | High |
| of which saturates | 10.5 g | High |
| Carbohydrate | 60 g | |
| of which sugars | 55 g | High |
| Fibre | 3 g | |
| Protein | 6.5 g | |
| Salt | 0.1 g | Low |
Declared serving: 20 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: spreads).
Sources: Open Food Facts · data fetched 2026-10-11, refreshed automatically after 30 days.