MaxingFitness
Nutella

Ferrero

Nutella

650gGTIN 7898024396529

chocolate spreads · hazelnut spreads · cocoa and hazelnuts spreads · Contient de l'huile de palme

cached 6 days agoOpen Food FactsNOVA 4Nutri-Score E

Healthy?

Not healthy

Nutri-Score E, ultra-processed, high in sugar and saturated fat

How this was worked out
  • Nutri-Score E according to Open Food Facts
  • Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
  • High in sugar: 55 g per 100 g (high is more than 22.5 g)
  • High in saturated fat: 10.5 g per 100 g (high is more than 5 g)
  • High in fat: 31 g per 100 g (high is more than 17.5 g)
  • Low in salt
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
    • FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchNot keto60 g net carbs per 100 g — too many for keto
    • 60 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
    • 55 g sugar per 100 g
  • Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 50 (low) — moderate blood-sugar impact
    • Estimated GI ≈ 50 (low): base 60 (sweets), −10 31 g fat
    • Estimated glycemic load per 20 g serving ≈ 6 (low), from 60 g carbs per 100 g
    • 55 g sugar per 100 g — very high sugar content
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
    • NOVA group 4 (ultra-processed food) according to Open Food Facts
    • emulsifiers: emulsificante lecitinas

Ingredients

  1. açúcar
  2. óleo vegetal (palma)
  3. avelãs13%
  4. leite desnatado em pó8.7%
  5. cacau em pó parcialmente desengordurado7.4%
  6. emulsificante lecitinasProcessed emulsifiers
  7. aromatizante. componentes do leite (alergicos: contém avelãs e derivados de leite e soja. contém lactose. nao contém gluten8.7%)

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

Contains: milk, nuts, soybeans

May contain: milk, nuts, soybeans

Nutrition

per 100 g
Energy540 kcal
Fat31 gHigh
of which saturates10.5 gHigh
Carbohydrate60 g
of which sugars55 gHigh
Fibre3 g
Protein6.5 g
Salt0.1 gLow

Declared serving: 20 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: spreads).

Sources: Open Food Facts · data fetched 2026-10-11, refreshed automatically after 30 days.