La Lacteo
Yogur
fermented milk products · dairy desserts · fermented dairy desserts · yogurts
cached 10 days agoOpen Food Facts
Healthy?
Not healthy
Sweets — rated from the food type
How this was worked out
- Nutrition facts incomplete (no sugars and salt values) — rated from the food type (sweets)
- Sweets, biscuits and desserts are high in sugar or fat
Missing data: sugars, salt. Adding it on Open Food Facts improves this verdict.
FODMAPFermentable carbs that upset IBSNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
KetoNet carbs, sugar and starchNot keto26 g net carbs per 100 g — too many for keto
- 26 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadHigh GIEstimated GI ≈ 60 (medium) — spikes blood sugar
- Estimated GI ≈ 60 (medium): base 60 (sweets)
- Estimated glycemic load per 200 g serving ≈ 31 (high), from 26 g carbs per 100 g
- High glycemic load per serving raises the rating one step
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
Ingredients
No ingredient list is available for this product.
Nutrition
per 100 g| Energy | 148 kcal | |
|---|---|---|
| Fat | 3 g | Low |
| of which saturates | 1.8 g | Medium |
| Carbohydrate | 26 g | |
| Protein | 4.2 g |
Declared serving: 200 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.