Farmer
Joghurt Crunchy Pecan
dairy desserts · fermented dairy desserts · yogurts · yogurts with cereals
cached 8 days agoOpen Food FactsNOVA 4Nutri-Score C
Healthy?
Not healthy
Nutri-Score C, ultra-processed
How this was worked out
- Nutri-Score C according to Open Food Facts
- Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
- Low in salt
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSModerate FODMAPSome FODMAP sources: sel de cuisine malt d'orge, malte d'orge
- sel de cuisine malt d'orge (#5) — malt (fructans, usually small amounts), moderate
- malte d'orge (#5) — malt (fructans, usually small amounts), moderate
- FODMAP score 1.12 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto16 g net carbs per 100 g — too many for keto
- 16 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- Minor carb sources further down: dextrose
Glycemic indexEstimated glycemic index and loadHigh GIEstimated GI ≈ 60 (medium) — spikes blood sugar
- Estimated GI ≈ 60 (medium): base 60 (sweets)
- Estimated glycemic load per 225 g serving ≈ 22 (high), from 16 g carbs per 100 g
- High glycemic load per serving raises the rating one step
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
- industrial sugars: dextrose
Ingredients
- aus pa heredients (yogourt (lait, protéines du lait))
- mélane de céréales11.1% (flocons d'avoine, noix de pecan1.5%, sucre brut, cornflakes (mais, sel de cuisine malt d'orge), crispies (mais, riz, sucre brut, farine complete (blé, seigle, orge), malte d'orge, sel de cui l sine, poudre de cacao), huile de tournesol, farine lblé, seigle)FODMAP fructans
- flocons de coco
- germes de blé
- dextroseKeto carbsProcessed industrial sugars
- noiic sette grillée
- miel
- sel de cuisine
- sucre au lait pasteurisé migros mieros5.8%
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Contains: gluten, milk, nuts
Nutrition
per 100 g| Energy | 131.8 kcal | |
|---|---|---|
| Fat | 5.6 g | Medium |
| of which saturates | 2.3 g | Medium |
| Carbohydrate | 16 g | |
| of which sugars | 12 g | Medium |
| Fibre | 0.7 g | |
| Protein | 4 g | |
| Salt | 0.1 g | Low |
Declared serving: 225 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.