Eko turkisk yoghurt 10%

Arla® Pro · Arla Foods

Eko turkisk yoghurt 10%

5000 gGTIN 7310865889508

Färskvaror/Kylvaror · Mejerivaror · Youghurt · Yoghurt, naturell

cached 11 days agoDabas

Healthy?

In moderation

Nutri-Score C (estimated), high in saturated fat

How this was worked out
  • Nutri-Score C, estimated from the nutrition facts (2023 algorithm for general foods)
  • 6 points (energy +1, saturated fat +6, protein −1) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
  • Fibre isn't declared — counted as 0
  • High in saturated fat: 6.5 g per 100 g (high is more than 5 g)
  • Low in sugar and salt
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSHigh FODMAPHigh-FODMAP ingredients: pastöriserad grädde, yoghurtkultur. krav-ekologisk ingrediens
    • pastöriserad grädde (#1) — lactose, high
    • yoghurtkultur. krav-ekologisk ingrediens (#2) — lactose, high
    • FODMAP score 4 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchKeto-friendly3.4 g net carbs per 100 g
    • 3.4 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
  • Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (3.4 g per 100 g)
    • 3.4 g carbohydrate per 100 g — too little to move blood sugar
  • ProcessedNOVA group or ultra-processing markersMinimally processed2 ingredients, no additives
    • 2 ingredients
    • No NOVA classification available — estimated from the ingredient list

Ingredients

  1. pastöriserad gräddeFODMAP lactose
  2. yoghurtkultur. krav-ekologisk ingrediensFODMAP lactose

Labels: organic

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.

Contains: Mjölk

Nutrition

per 100 g
Energy119 kcal
Fat10 gMedium
of which saturates6.5 gHigh
Carbohydrate3.4 g
of which sugars3.4 gLow
Protein3.2 g
Salt0.1 gLow

Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: dairy (from category: mejeri).

Sources: Dabas · data fetched 2026-10-07, refreshed automatically after 30 days.