MaxingFitness
Oat for Whipping

Fazer Aito · Fazer

Oat for Whipping

1000 mlGTIN 6410222007604

Färskvaror/Kylvaror · Mejerivaror · Övriga mejeriprodukter · Övrig mejeriprodukt

cached 11 days agoDabas

Healthy?

Not healthy

Nutri-Score D (estimated), ultra-processed, high in saturated fat

How this was worked out
  • Nutri-Score D, estimated from the nutrition facts (2023 algorithm for general foods)
  • 15 points (energy +3, sugars +2, saturated fat +10) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
  • Fibre isn't declared — counted as 0
  • Ultra-processed, which moves the rating one step down (Ultra-processed markers: modified fats, emulsifiers, thickeners / stabilisers, colours)
  • High in saturated fat: 26 g per 100 g (high is more than 5 g)
  • High in fat: 28 g per 100 g (high is more than 17.5 g)
  • Low in salt
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSLow FODMAPOnly minor FODMAP sources (havreextrakt)
    • havreextrakt (#10, 1 %) — oats — low FODMAP in ½-cup servings, low
    • FODMAP score 0.2 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchSmall amounts8.6 g net carbs per 100 g — only in small amounts
    • 8.6 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
    • Minor carb sources further down: socker, havreextrakt
  • Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 30 (low) — gentle on blood sugar
    • Estimated GI ≈ 30 (low): base 35 (dairy), −5 28 g fat
    • Estimated glycemic load per 200 g serving ≈ 5 (low), from 8.6 g carbs per 100 g
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedUltra-processed markers: modified fats, emulsifiers, thickeners / stabilisers, colours
    • 16 ingredients, culinary additions: vatten, socker, salt
    • modified fats: fullhärdade vegetabiliska oljor
    • emulsifiers: emulgeringsmedel, e435, e475
    • thickeners / stabilisers: stabiliseringsmedel, e464
    • colours: färgämne, karotener
    • No NOVA classification available — estimated from the ingredient list

Ingredients

  1. vatten
  2. vand
  3. vann
  4. fullhärdade vegetabiliska oljorProcessed modified fats
  5. helt hærdede vegetabilske olier (kokos, rybs)
  6. sockerKeto carbs
  7. sukker
  8. havreextrakt1%FODMAP minorKeto carbs
  9. emulgeringsmedel (e435, e475)Processed emulsifiers
  10. stabiliseringsmedel (e464)Processed thickeners / stabilisers
  11. surhedsregulerende medel
  12. middel (natriumcitrat)
  13. salt
  14. färgämneProcessed colours
  15. farvestoff
  16. fargestoff (karotener)Processed colours

Labels: vegan

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.

Nutrition

per 100 g
Energy285 kcal
Fat28 gHigh
of which saturates26 gHigh
Carbohydrate8.6 g
of which sugars7.2 gMedium
Protein0 g
Salt0.1 gLow

Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: dairy (from category: mejeri).

Sources: Dabas · data fetched 2026-10-07, refreshed automatically after 30 days.