Fulgi Porumb

Sanovita

Fulgi Porumb

GTIN 5941882807439

cached 9 days agoOpen Food Facts

Healthy?

In moderation

Nutri-Score C (estimated)

How this was worked out
  • Nutri-Score C, estimated from the nutrition facts (2023 algorithm for general foods)
  • 6 points (energy +3, salt +6, protein −3) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
  • Processing level unknown — rated on the nutrients alone
  • Low in fat, saturated fat and sugar
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSNot enough dataNo ingredient list available

    Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.

  • KetoNet carbs, sugar and starchNot keto69 g net carbs per 100 g — too many for keto
    • 69 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
  • Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 55 (low) — moderate blood-sugar impact
    • Estimated GI ≈ 55 (low): base 55 (unknown food type)
    • Estimated glycemic load per 100 g serving ≈ 38 (high), from 69 g carbs per 100 g
    • High glycemic load per serving raises the rating one step
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available

    Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.

Ingredients

No ingredient list is available for this product.

Nutrition

per 100 g
Energy319 kcal
Fat1 gLow
of which saturates0.1 gLow
Carbohydrate69 g
of which sugars0.5 gLow
Fibre1.1 g
Protein7.9 g
Salt1.3 gMedium

Declared serving: 100 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: unknown food type.

Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.